private sessions

My 1:1 Coaching Program is designed for women who are ready to invest in themselves and are done with feeling stuck—whether it’s in their relationship with food, habits, self-doubt, or lack of confidence.

As a certified Holistic Health Coach, we’ll take a comprehensive approach to your transformation. We won’t just focus on one aspect of your life; instead, we’ll look at everything—your mindset, body, habits, and lifestyle—to create lasting change. Together, we’ll elevate you from the inside out.

This program is for women who want real, sustainable results at their own pace. That’s why I keep spots limited—this journey takes time, commitment, and dedication.

What You’ll Learn:

• Detoxify your body by understanding the difference between processed food and whole, nourishing foods.

• Reduce stress and break free from the constant fight-or-flight cycle.

• Create sustainable habits that fit your unique lifestyle, so change is effortless.

• Understand your body on a deeper level and listen to its needs.

• Build confidence by releasing limiting beliefs and embracing your true potential.

• Achieve balance with positive results in areas like hormones, digestion, food choices, and overall well-being.

• Discover your personal style that reflects your new, empowered lifestyle.

• Feel confident in what you wear, knowing it aligns with who you are.

This is your time to make lasting changes and embrace the best version of yourself. Let’s do this together.

I love this program because we will be like intimate besties for a period time and nothing makes me happy than seeing you glow <3